Embrace the spirit of healthy indulgence with our Keto-friendly Pancakes with Whipped Cream recipe!

This is a delightful twist on a classic breakfast staple designed to fit your low-carb lifestyle without sacrificing flavor. Whether you're a seasoned keto dieter or just exploring healthier eating options, this recipe offers a delectable way to start your day. Infused with the nutritional benefits of KetoCitra® and the natural sweetness of berry jam, these pancakes promise a satisfying and guilt-free feast.

Perfect for a leisurely weekend brunch or a quick weekday breakfast, this dish is not just a meal but a celebration of healthful ingredients coming together in harmony.

Let's dive into making these fluffy, keto-friendly pancakes that will energize your mornings and keep you on track with your wellness goals.

 

PREPARATION 

• 
  Whip the egg whites with a pinch of salt until stiff peaks form

• Whisk the egg yolks with the cream and the zucchini flour.

• Whisk the egg yolk/flour combo with the egg whites until the mixture is combined and fluffy.

• Grease the iron pancake pan and fry 8 small pancakes on both side until set and golden.

• Serve with the KetoCitra® whipped cream and top  with Berry Jam if you’re feeling fancy!

 

 

 

Calories per slice 97; total fat 8.9g; saturated fat 4.9g; cholesterol 100mg; sodium 32mg; total carbohydrate 1.6g; dietary fiber 0.6g; protein 3.2g; calcium 25mg; potassium 53mg

Orsolya is a certified Naturopath and Nutritionist who specializes in Ketogenic Metabolic Therapies. She's dedicated to staying up-to-date with the latest research in the field of health and nutrition. With her enthusiasm and expertise, Orsolya can address a wide range of health concerns and offers personalized care tailored to your unique needs. She helps her clients establish sustainable lifestyle habits that work in the long run.

If you're looking for more scrumptious keto and kidney friendly recipes, Orsolya has three fantastic Recipe Books with over 140 delicious options. You can follow her and learn more on Instagram at @orsolyaszathmari and explore her recipe book here: https://www.orsolyaszathmari.com/shop